Ep 15: Bigger Than Anxiety: How Solo Travel Builds Confidence & Freedom, with Laura
Travel writer Laura Studarus (BBC, National Geographic, Marie Claire) opens up about navigating chronic anxiety while embracing the transformative power of solo travel. From an “accidental” solo trip to Copenhagen to intentional adventures across Amsterdam, Tokyo, and beyond, Laura shares honest stories about listening to your gut, overcoming fear, and finding joy in everyday rituals…
Ep 14: From Iceland to Influence: How Solo Travel Transformed Her Life, with Gabby
What happens when a 17-year-old books a solo backpacking trip to Iceland before ever starting college? In this episode, Gabby—now a full-time travel creator and host of The Young Travelers Podcast—shares how one brave leap led to over 55 countries and a deeply intentional life shaped by solo travel. We explore: Her first solo trip…
Ep 13: Facing Fear at 30,000 Feet: How Solo Travel Builds Real Bravery, with Rachel
Fear of flying. Anxiety about dining alone. Worrying what others might think. For many, these fears stop them from ever taking a solo trip. But it doesn’t have to be that way. In this honest and empowering episode, you’ll hear how solo travel can help you move through fear, build resilience, and redefine bravery —…
Ep 12: Solo Travel in Your 60s: Why It’s Never Too Late to Explore the World, with Loray
Loray started traveling internationally at 17, but it wasn’t until her 60s that she embraced solo travel — and never looked back. In this episode, she shares how travel has evolved over the years, the myths she’s busting wide open (no, solo travel isn’t just for the young!), and practical tips on safety, budget lodging,…
Ep 11: How Work Exchanges Make Solo Travel Possible on a Budget, with Brooke
At just 19, Brooke made the bold decision to leave college and carve a new path—one filled with travel, self-discovery, and unconventional work exchanges that helped her see the world on a budget. In this episode, she shares how leaving Miami led her to chicken coops in Puerto Rico, 40-dog chaos in Canada, and cold…
Ep10: Radical Acceptance Through Solo Travel: A Story of Grief, Growth & Healing, with Lauran
After an unimaginable series of losses—both of her parents, a second-trimester pregnancy loss, and her two senior rescue dogs—Lauran took her first solo trip at 40. What started as a way to process grief became a ritual of reconnection and radical acceptance. In this powerful episode, Lauran shares how solo travel helped her rediscover herself,…
EP 09: Solo Hiking & the Quiet Power of Nature, with Anna
When Anna started hiking solo, she never expected it would change how she saw herself — and the world. In this episode, we explore how solo hiking became her favorite form of travel, how nature helped her reset mentally and emotionally, and the small steps that helped her build confidence on the trail. We talk…
EP 08: The Power of Going First: How Solo Travel Builds Confidence and Connection, with Gavin
Sometimes the most transformative journeys begin when we choose to go first—sharing the real story, asking the deeper question, and stepping into the unknown. In this episode, Gavin reflects on how solo travel builds confidence, helps you embrace your authentic self, and sparks the kind of meaningful connection that turns strangers into lifelong friends. We…
EP 07: Solo Travel, Self-Discovery, and Saying Yes with Morgan Ashley
Morgan Ashley, founder of May Nine Five, shares her journey as a creative, queer, and Black solo traveler. From her first solo move to Atlanta to adventures in Mexico City and Guatemala, Morgan discusses how solo travel has shaped her identity, empowered her work, and inspired her passion for pleasure activism. In Morgan’s word, “I…
EP 06: Solo Travel on a Budget: Hacks, Flights, and Tips with Jen Ruiz
Think solo travel has to be expensive? Think again.In this episode, Kelli is joined by travel writer, bestselling author, and TEDx speaker Jen Ruiz, known for her popular Instagram @jenonajetplane. With over 50 countries and hundreds of solo trips under her belt, Jen breaks down how to explore the world on your terms — and…
Ep 05: Solo Work Trips: Confidence, Connection & Advocating for Yourself, with Jenn
Solo travel isn’t always about vacation—it can also be about business. In this episode, we explore what it looks like to travel solo for work and how to turn those trips into powerful opportunities for growth.From navigating networking events with ease to managing chronic illness on the go, this conversation dives into: building confidence in…
Ep 04: Reset, Recharge, and Reconnect: Solo Travel for Mental Wellness, with Osa
In this episode of Solo Travel Unpacked, Osa shares how solo travel became a powerful way to reset and recharge. She reflects on her unique childhood trips to Nantucket, her evolving love for solo travel, and how it’s allowed her to embrace wellness practices like yoga, journaling, and slowing down to reconnect with herself. Osa…
EP 03: Solo Travel for Introverts: How to Thrive While Traveling Solo, with Ella
Solo travel can be a dream for introverts—but how do you balance alone time with meaningful connections? In this episode, Ella shares her journey from hesitant traveler to embracing solo adventures through group trips, overlanding, and self-guided exploration. She offers insights on how introverts can navigate social interactions while preserving their personal space, plus practical…
Ep 02: Solo Travel vs. Family Travel: Lessons from Both Worlds, with Kevin
Solo travel and family travel—two very different experiences, each with its own challenges and rewards. In this episode, pediatrician and seasoned traveler Kevin shares how he balances both, from planning family trips with his kids to embarking on solo adventures in destinations like Argentina, Peru, and Tanzania. If you’ve ever debated whether to take your…
Ep 01: The Power of Solo Travel to Push You Outside Your Comfort Zone, with Lindsay
Stepping outside your comfort zone isn’t easy, but it’s a key part of solo travel. Lindsay shares how a life-changing accident inspired her to take solo trips every year, pushing her limits—from snorkeling with sharks to navigating new cities. Tune in for her insights on overcoming hesitation and embracing adventure! 🎧 Listen on your favorite…
Ep 00: Solo Travel Unpacked Podcast
Solo travel is more than just an adventure—it’s a journey of self-discovery, empowerment, and connection. In each episode, I will introduce you to a different solo traveler who will share their story and experience, along with advice and tips. We’ll also do a deep dive into the topics that matter most when you’re traveling solo.…
